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TL;DR

  • Markets sold off sharply, with the S&P 500 (-2.84%), Nasdaq (-3.22%), and Dow (-2.77%) all posting one of their weakest weeks recently.

  • The main driver was surging oil prices, which raised concerns about inflation returning and delaying rate cuts.

  • Mega cap tech and high beta stocks led the downside, with broad weakness across most sectors.

  • Energy was one of the only bright spots, benefiting from higher crude prices.

  • 10 year yields climbed to 4.39%, adding further pressure on equities and tightening financial conditions.

Market Overview — (Mar 16 - 20, 2026)

Price

Weekly Change

S&P500

$6,506.63

-2.84%

NASDAQ

$21,647.61

-3.22%

Dow Jones

$45,574.92

-2.77%

10 Year Interest Rate

4.391%

+3.63%

Bitcoin

$70,483.28

-1.52%

Gold

$4,486.12

-10.12%

VIX ( Volatility Index)

26.78

+3.32%

Data is provided by Google Finance & Seeking Alpha
*Stock data as of market close, cryptocurrency and gold data as of Friday 6:00pm ET

Markets saw a sharp pullback this week, with all three major indices declining as macro pressures intensified. The S&P 500 fell 2.84% to 6,506, the Nasdaq dropped 3.22%, and the Dow declined 2.77%, marking one of the weakest weeks in recent months. The primary driver behind the selloff was the continued surge in oil prices, which fueled concerns about resurgent inflation and delayed rate cuts. At the same time, the 10-year Treasury yield rose to 4.391% (+3.63%), further tightening financial conditions and weighing on growth stocks.

Beyond equities, the broader market reflected a clear shift in sentiment. Gold dropped sharply by 10.12%, suggesting a move away from traditional safe havens, while Bitcoin slipped 1.52%, showing some cooling in risk assets. Meanwhile, the VIX rose 3.32% to 26.78, indicating elevated market volatility and uncertainty. Overall, markets appear to be reacting to a combination of rising energy prices, higher yields, and geopolitical risks, pushing investors into a more cautious stance in the short term.

Sector Snapshot

U.S. Stock Market Weekly Heat map

Sector performance this week was broadly negative, with selling pressure hitting most major sectors, especially technology, consumer discretionary, and healthcare. Mega cap tech led the downside, with Nvidia (-4.19%), Microsoft (-3.46%), Broadcom (-3.62%), and Meta (-3.27%) all declining, reflecting continued pressure from rising yields and macro uncertainty. Even relatively stable names like Apple (-0.85%) and Google (-0.42%) edged lower, showing that weakness was widespread across the tech space.

Consumer facing sectors also struggled, particularly consumer discretionary, where Tesla (-5.94%), Home Depot (-5.39%), and Nike (-2.98%) saw notable declines. Defensive names were not spared either, with Walmart (-5.93%), Pepsi (-6.16%), and Philip Morris (-6.61%) all moving lower, suggesting this was more of a broad risk-off move rather than a sector rotation. On the other hand, energy stood out as one of the few bright spots, with ExxonMobil (+2.27%) and Chevron (+2.50%) gaining alongside higher oil prices. Financials showed mixed performance, with some banks like Wells Fargo (+4.72%) and Citigroup (+3.62%) holding up better, indicating selective strength rather than a full sector recovery.

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Biggest Movers In S&P 500 This Week

Top Gainers

  • Wells Fargo (WFC) +4.72%
    Wells Fargo was one of the strongest performers this week, standing out within financials as select bank stocks showed resilience despite broader market weakness.

  • Citigroup (C) +3.62%
    Citigroup also gained solidly, reflecting selective strength in large banks, likely supported by higher yields and improved net interest margin expectations.

  • Chevron (CVX) +2.50%
    Chevron advanced as oil prices surged, making energy one of the few sectors attracting inflows during the market selloff.

Top Decliners

  • Eli Lilly (LLY) -7.96%
    Eli Lilly was the biggest decliner among large caps, leading weakness in healthcare as pharma stocks faced broad selling pressure.

  • Philip Morris (PM) -6.61%
    Philip Morris dropped sharply, highlighting weakness across consumer defensive names, which typically act as safe havens but underperformed this week.

  • PepsiCo (PEP) -6.16%
    PepsiCo also declined significantly, reinforcing the broad-based selloff, even in traditionally stable consumer staples sectors.

Markets News

  1. Fed officials hold rates and weigh the oil shock
    The Fed kept rates unchanged while highlighting the inflation risk from higher energy prices. This reinforced expectations that rate cuts could be delayed if oil continues rising.

  2. Micron slips despite strong AI earnings as spending concerns rise
    Micron delivered strong AI-driven results, but shares fell as investors focused on heavy future capital spending. It highlights growing scrutiny on AI valuations.

  3. Investors continue buying the dip despite volatility, says BofA
    Bank of America data shows investors are still stepping into markets during pullbacks, suggesting sentiment remains cautious but not bearish.

  4. Global stocks fall after Fed holds rates as Brent nears $110
    Global equities remained under pressure as oil climbed toward $110 per barrel, reinforcing inflation concerns across markets.

  5. Energy surge and geopolitical risks continue to dominate markets
    Oil prices have surged over 40% since late February, becoming the key driver of inflation expectations, market volatility, and overall investor sentiment.

My Take for This Week 📝

This week felt like a clear shift from a growth-driven market to a macro-driven market. Rising oil prices, higher yields, and geopolitical risks all hit at the same time, and that combination tends to hurt high beta and AI-related names the most. The broad-based selloff across sectors, including defensives, suggests this wasn’t just rotation but more of a risk-off environment developing in the short term.

Personally, I took a more defensive stance early in the week by trimming and selling most of my high beta and AI-related positions, and I’m now sitting on around 50% cash in my portfolio. At the same time, I’m not fully stepping out of the market. I’m still dollar-cost averaging into broad market ETFs, because I see this more as a macro-driven pullback rather than a structural downturn. For now, the strategy is simple: reduce volatility exposure, keep flexibility with cash, and slowly build positions in the broader market while waiting for clearer direction.

Weekly Poll 🗳️

Is this the start of a bearish trend or just a pullback?

Login or Subscribe to participate

Last week’s Result:
Where do you think oil prices are headed next?
Most popular answer: About the same (50%)

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Disclaimer: The information provided in this newsletter is for educational and informational purposes only and should not be construed as investment advice. I am not a licensed financial advisor, and the opinions expressed here are based on my personal research and portfolio decisions. Investing in securities involves risk, including the potential loss of principal. Past performance is not indicative of future results. Always do your own research or consult with a licensed financial professional before making investment decisions.

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